yumFood Storage & Shelf Life Guides
Not sure if those leftovers are still good? These guides explain how long everyday foods last in the fridge, freezer and pantry – and exactly how to store, freeze and thaw them so less food ends up in the bin.
Each guide starts with a quick answer, then gives you a storage chart, step-by-step methods, the signs of spoilage to watch for and the mistakes to avoid. Storage times follow guidance from the USDA, FoodSafety.gov and other official food-safety agencies.
Does Soy Sauce Go Bad?
That bottle in the back of your cupboard is probably still safe. But is it still good? Here's how to tell.
How Long Do Hard-Boiled Eggs Last?
Hard-boiled eggs are a great meal-prep snack, but they don't last as long as raw eggs. Here's the real timeline.
Can You Freeze Cooked Pasta?
Cooked pasta freezes better than most people think. The trick is all in how you cook it and how you pack it.
How Long Does Cooked Rice Last in the Fridge?
Cooked rice is one leftover where speed matters. Here's how long it lasts, the cooling rule most people miss, and how to reheat it safely.
Can You Freeze Cream Cheese?
Yes – but the texture changes. Here's how to freeze blocks and tubs, thaw them, and where frozen cream cheese still works perfectly.
The 4 golden rules of food storage
Refrigerate cooked food within 2 hours – or 1 hour if it's above 90°F (32°C).
Keep your fridge at 40°F (4°C) or below. A cheap fridge thermometer helps.
Keep your freezer at 0°F (-18°C). Frozen food stays safe; quality fades over time.
Write the date on every container and bag. When in doubt, throw it out.
Fridge & freezer cheat sheet
| Food | Fridge | Freezer |
|---|---|---|
| Cream cheese | 10 days – 2 weeks (opened) | Up to 2 months |
| Cooked rice | 3–4 days (UK: 24 hours) | Up to 3 months |
| Cooked pasta | 3–5 days | 1–2 months (3 in sauce) |
| Hard-boiled eggs | Up to 1 week | Don't freeze whole |
| Soy sauce (opened) | Several months (best flavor) | Not needed |
Fridge at 40°F (4°C) or below, freezer at 0°F (-18°C). Tap any food for the full guide.